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Sticky Peach French Toast RecipeI don’t usually post unhealthy food, but sometimes you gotta let yourself have some sugary peach flavored fun!…
Anyway, here’s the recipe. It is super cheap but there isn’t much else redeeming about it. If you want to make a healthier version alternative ingredients are posted next to the ones I used in parenthesis.
What you need
Baguette (whole wheat) 
1 Can of Peaches (Fresh Peaches) 
1 or 2 tsp Egg Replacer or Corn Starch or if desperate, flour
soy milk
cinnamon
sugar (agave nectar)
Slice baguette at an extreme angle so the crust is about 1 ½ inches thick and the soft inside of the bread is very wide. (see photo)
Mix soy milk with egg replacer until the mixture is about as thick as egg yolks. 
In a separate bowl, pour some of the juice from the can of peaches in to a bowl. Add sugar to peach juice until it can not dissolve anymore. Set aside.
Pour “egg” mixture on to a plate and dip both sides of the bread, place bread on hot greased pan over low-med heat. Flip until brown on both sides.
Turn the heat on high. Pour about 2 tsp of peach water mixture on to pan, the water will instantly start to evaporate, after about 2 seconds flip the french toast. Once peach water has mostly or totally evaporated/soaked, reduce heat and repeat with the rest of your bread.
Top with sliced peaches from the can. No syrup necessary.

Sticky Peach French Toast Recipe
I don’t usually post unhealthy food, but sometimes you gotta let yourself have some sugary peach flavored fun!…

Anyway, here’s the recipe. It is super cheap but there isn’t much else redeeming about it. If you want to make a healthier version alternative ingredients are posted next to the ones I used in parenthesis.

What you need

  • Baguette (whole wheat)
  • 1 Can of Peaches (Fresh Peaches)
  • 1 or 2 tsp Egg Replacer or Corn Starch or if desperate, flour
  • soy milk
  • cinnamon
  • sugar (agave nectar)
  1. Slice baguette at an extreme angle so the crust is about 1 ½ inches thick and the soft inside of the bread is very wide. (see photo)
  2. Mix soy milk with egg replacer until the mixture is about as thick as egg yolks. 
  3. In a separate bowl, pour some of the juice from the can of peaches in to a bowl. Add sugar to peach juice until it can not dissolve anymore. Set aside.
  4. Pour “egg” mixture on to a plate and dip both sides of the bread, place bread on hot greased pan over low-med heat. Flip until brown on both sides.
  5. Turn the heat on high. Pour about 2 tsp of peach water mixture on to pan, the water will instantly start to evaporate, after about 2 seconds flip the french toast. Once peach water has mostly or totally evaporated/soaked, reduce heat and repeat with the rest of your bread.
  6. Top with sliced peaches from the can. No syrup necessary.
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New Orleans Style Red Beans and Rice with home made Greens.

This is a recipe from Emiril’s kitchen. I made a few vegan/health alterations to it, but I’ll be trying this in the next couple of days. If you’d like to try it to and post photos of your results please do!

Ingredients

  • 2 tablespoons olive oil
  • 1 cup chopped onions
  • 1/2 cup chopped bell peppers
  • 1/2 cup chopped celery
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon dried thyme
  • 2 bay leaves
  • 1/2 cup of vegan sausage (brand of choice or omit from recipe)
  • 1 pound dried red beans, rinsed and sorted through, soaked overnight and drained
  • 3 tablespoons chopped garlic
  • 8 to 10 cups water
  • Steamed rice

Directions

  1. Heat the oil in a large sauce panover medium-high heat. Saute the onions, bell peppers, celery, cayenne, black pepper and thyme for about 5 minutes.
  2. Add the bay leaves, and vegan sausage (if you decide to use it) and saute until warmed/browned
  3. Add the beans, garlic, and enough water to cover the contents in the pot.
  4. Bring to a boil, reduce the heat to medium, and simmer uncovered, stirring occasionally for about 2 hours. Add more water if the mixture becomes dry and thick.
  5. Use a wooden spoon to mash about half of the mixture against the side pf the pot.
  6. Continue to cook, stirring occasionally, for about 1 1/2 hours, or until the mixture is creamy and the beans are soft.
  7. Add more water if it becomes too thick. The mixture should be soupy but not watery. Remove the bay leaves.
  8. When ready, add salt. The original recipe called for salt before hand, but I found in other places that this will make the beans crumbly, which I experienced after I followed Emiril’s advice.

Serve with rice and my own recipe of southern-style greens.

Quick and Easy Greens Recipe

  • 7 stalks of Kale, Collard Green, or similar strong tasting green
  • 1 tomato
  • 1 or 2 cloves garlic
  • 1/3 onion diced
  • 1/3 green pepper
  • 1/3 celery
  • 1 tsp olive oil
  • crushed red pepper to taste
  • salt
  1. Put olive oil, onion, and garlic in deep frying pan over medium heat, cook until onion is clear.
  2. Place tomatoes until they have fused with the rest of the mixture.
  3. Place greens in frying pan and stir until the greens are coated with the rest
  4. put heat on low and place lid on sauce pan, steam and occasionally stir until greens are slightly wilted, but still firm.
  5. Add salt to taste

I can’t wait to make this tomorrow. Monday is the typical day for Rice and Beans, so I’ll do my best!